Wednesday, August 13, 2014

Green Veggies - BURN THAT FAT

March & April are my Cut/Shred months. Instead of loading up on more supplements, i.e., fat burners, I switch to complete utilizing for my fat burner & to accelerate my metabolism, LOTS OF RAW GREEN LEAFY VEGGIES (not juicing) . The benefit of green leafy veggies, is that they help raise your metabolism to work harder to digest those foods. Green leafy veggies are very low in calorie, so you can really load up on them, and the best part...THEY HELP YOU TO FEEL FULL. Today is raw spinach day for me. Usually I wouldn't eat a green leafy veggie for breakfast


Today along with my oats, 1 scoop of protein, 15 raw almonds, I added 1 cup of spinach and will have 1 cup at my mid-morning snack, some w/ my lunch and 1 cup at dinner. HAVE YOU BEGAN YOUR WEIGHT LOSS GOAL YET? 




 Spring is just around the corner...MAKE A PLAN TO SUCCEED!


#weightloss  #juicegreen #greenjuice #gym #diet

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