I will post my story later as I am working on it! But in the meantime here is my before picture at 210 pounds wearing a size 1X

I lost the weight in 6 months and got back down to at that time 115 pounds size 2 to 4.  I now weigh 118 pounds at a size 2 to 4 jeans!

THINK I DON'T KNOW WHAT YOU GO THROUGH BEING OVERWEIGHT?  THINK AGAIN!

I know what the struggles are, where the excuses come from.  Sometimes you think you are ALONE in this journey, YOU ARE NOT.  I am here 24/7!  You MUST develop a strong support team around you!  If you are new to your weight loss journey this is CRUCIAL!  You will start out with the best intentions, and usually anywhere from week 2 to 4 you are paying for a gym membership you aren't even using! Why? I know why.  

Your support team can be a friend who is on the same weight loss journey, a co-worker who is already going to the gym and succeeding in his/her fitness goals, a mentor (LIKE ME) that has been there and has the answers you are looking for.

If you are going to invest in YOURSELF, do it right and don't be afraid to ask questions and seek out support! Again - I'm right here to hold your hand if you need me!

I CAN HELP YOU!