Saturday, February 25, 2012

One More Thing

I wanted to leave you with a thought... 

Our minds can really mess with us.  If you let yourself think and entertain the thoughts that you have no will power, or you can't lose weight, it's too hard, you are lazy, you are not motivated, if you continue this negative thinking, what happens is you then start to believe these thoughts.  And then soon you will have no will power, you won't lose weight, you will gain weight, you are still lazy and unmotivated.

Why? Because what you think about yourself becomes your reality!

Stop sabotaging you.  YOU DESERVE TO BE BEST YOU ARE DESTINED TO BE...So stop holding yourself back and go for it! You can do this, and I'm right here to help!

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