OK here it is, I know you have been waiting! So here is YOUR workout challenge. Please follow the rules - read them carefully (NO SLACKING! NO CHEATING) :
You are going to do 2,044 of the following exercises:
1. Push ups
2 Crunches
3. Alternating Leg Walking lunges (with or without hand weights)
4. Challenge starts TODAY and the last day is October 12th.
You do not have to do these all in one day. You can break these up. Here's and example all three exercises a day doing 146 of each one. 146 x 14 = 2,044. OR you can do 73 of each in the morning and 73 of each at night
5. You have to have someone take a picture of you doing each exercise and TURN ALL THREE PHOTOS IN ON THE LAST DAY OCTOBER 12TH - do NOT turn photos in before that.
6. You will send all 3 photos to this email address:
cagymgirl@aol.com
NOW HONESTY IS THE POLICY HERE. IF YOU CHEAT, WELL THEN YOU LIVE WITH CHEATING. BUT THIS IS FOR FUN! TO GET YOU STRONG! Let's inspire the world since the WORLD is reading and viewing this blog! (Again there is no prize just for THIS challenge. As I have explained, this is a warm up challenge. If I can get you guys to do this challenge, follow through with the rules and enough people do it. I then know I can do a challenge with confidence people will participate and I can give away prizes in future challenges).
ARE YOU READY? I put these challenges out there because I INSPIRE THE WORLD TO FITNESS!
You are going to do 2,044 of the following exercises:
1. Push ups
They already got a head start on you !
4. Challenge starts TODAY and the last day is October 12th.
You do not have to do these all in one day. You can break these up. Here's and example all three exercises a day doing 146 of each one. 146 x 14 = 2,044. OR you can do 73 of each in the morning and 73 of each at night
5. You have to have someone take a picture of you doing each exercise and TURN ALL THREE PHOTOS IN ON THE LAST DAY OCTOBER 12TH - do NOT turn photos in before that.
6. You will send all 3 photos to this email address:
cagymgirl@aol.com
NOW HONESTY IS THE POLICY HERE. IF YOU CHEAT, WELL THEN YOU LIVE WITH CHEATING. BUT THIS IS FOR FUN! TO GET YOU STRONG! Let's inspire the world since the WORLD is reading and viewing this blog! (Again there is no prize just for THIS challenge. As I have explained, this is a warm up challenge. If I can get you guys to do this challenge, follow through with the rules and enough people do it. I then know I can do a challenge with confidence people will participate and I can give away prizes in future challenges).
ARE YOU READY? I put these challenges out there because I INSPIRE THE WORLD TO FITNESS!
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