ME - 210 POUNDS
This has always been my 'go to' before picture. My motivation for weight loss and sticking to a healthy lifestyle.
I have never viewed weight loss as a temporary thing because well, as many of us know, IT CAN COME BACK!
So, what are you prepared to do? When you are at the end of your goal and hit it, do you stop there? Do you have a plan in place to keep going so it doesn't come back? PLEASE DO! YOU SHOULD!
The weight CAN STAY OFF, it's just up to you to keep it off. Plus, losing weight and gaining it back ruins the elasticity of your skin. (Stretching it out). Save yourself that heartache and make THIS your lifestyle. That doesn't mean you can't once in a while enjoy your favorite foods. NOT AT ALL!
Commit to a healthy lifestyle...Stay dedicated! MAKE YOURSELF ACCOUNTABLE!
Me 120 Pounds
STAY TUNED --- WE HAVE A BRAND NEW FEATURE COMING VERY VERY SOON A
100 POUND WEIGHT LOSS STORY
100 POUND WEIGHT LOSS STORY
