Saturday, January 7, 2012

Try My Balls

Do you have the balls to try mine?  Who doesn't like a good quick ball on the way out the door. 

I stumbled upon the recipe some time ago, and thought I would share these balls with you.  They are healthy, easy to make and they are great when friends come over.  Try these out, and trust me you'll want to share these balls with your friends and family.

So if you've got the balls to try this recipe, you will need  for my power balls:

POWER BALLS
Turn on that over and set it to 350 degrees

1 cup of oats. Now you are going to have ground these so they become like an oat flour
Mix that in with 2 cups of almond meal


Add 3 teaspoons of baking powder
Add 4 tablespoons of honey to your mix

Add 4 tablespoons of cocunut oil - to make it easier to mix in I would heat the oil up a bit in a pan first


Cook 1 cup of carrots then mash them up.  Food processor will do this quickly

Once carrots are mashed, add that into your ball mix and mix it all up so you are ready to put your power balls in the over.

In a separate bowl use crushed almonds or crushed pecans.  Now depending on how big you like your balls, this batch can make 28 balls.

Start to shape your ball in the palm of your hand, then roll your nicely shaped ball in the bowl of nuts so they coat the outside.  Do this with all your balls. And of course the nuts are the option, but it makes for a great coating on your balls.

Place all your balls on a cooking sheet and put in the over for 25 minutes.


Let your balls cool a bit before putting them in your mouth.  Let me know how your balls turned out and if you enjoyed this recipe!

To Your Health









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