Thursday, December 22, 2011

STAY TUNED!

Many of you have requested many different topics on fitness AND food!  So this will require actual video of ME demonstrating and cooking clean healthy meals!

Stay tuned, production is working to get this started so I can get videos up of myself demonstrating proper lifting, stretching and hey I might even be your fitness guru of the day & get you off that couch and you can workout with me or get you in your kitchen and teach you some easy quick clean meals! 

Stay tuned!

To Your Health!

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